The garlic sauce question

Toum, olive oil and the seed-oil question

What changed in the garlic sauce, what we know about old oils, and why “traditional” needs a little more explanation.

The Maadad Kitchen4 min readUpdated Sources & reading

A spoonful of toum raises a surprisingly good history question. If the sauce is traditional, why do so many recipes use a neutral oil? Would an older version have tasted of olives? The short answer is that olive oil belongs firmly in the story, but the claim that seed oils did not exist in antiquity is mistaken. The exact history of this sauce is less securely documented than the history of the oils.

What the evidence can tell us

Ancient oil crops are documented. A dated, continuous sequence from one original olive-oil toum to today’s neutral-oil version has not been established by the sources consulted here.

First, what are we calling toum?

The version documented by Lebanese American cook Maureen Abood combines garlic, oil, lemon juice and salt, without eggs. It is an emulsion: the ingredients become a cohesive sauce through careful processing and gradual oil addition. Her contemporary recipe favours a neutral oil so garlic can lead the flavour. That is evidence of a living culinary practice, not a certificate of ancient origin.[1]

Sohla El-Waylly’s technique reference likewise uses neutral oil, with lemon juice and water added during processing. It also describes egg white as a way to rescue a broken batch. That rescue changes the ingredient list. A cook serving such a version should say that it contains egg rather than allowing diners to assume every garlic sauce is the same.[2]

Seed oils existed long before factories

Sesame is the important counterexample. Archaeobotanical research discusses sesame remains from Mesopotamia around 2300 BCE, while noting how poorly its small, oily seeds can survive charring. Written evidence and physical remains do not always appear in the same abundance. A gap in recovered seeds is not proof that people had no sesame.[3]

A study of crop introductions in the southern Levant records sesame in Iron Age contexts and discusses later textual evidence for cultivation in Syria. These are regional and chronological observations, not proof that a particular Lebanese garlic sauce contained sesame oil. They do establish why “all seed oils are modern” is too broad a claim.[4]

Sunflower and canola have different timelines

Sunflower is native to North America. North Dakota State University’s agricultural history describes its movement to Europe after contact with the Americas and its later development as an important oil crop in Russia. It does not belong in a reconstruction of an ancient Phoenician pantry.[5]

Canola is much more recent as a named crop. The Canola Council’s chronology records the first registered “double-low” variety in 1974 and the adoption of the canola name in 1978. Its rapeseed ancestors are older. Crop ancestry, a particular bred variety, oil extraction and modern refining are separate histories; collapsing them into one date produces confusion.[6]

These timelines do not tell us the year Lebanese households switched oils, or even that everyone made the same switch. That would require household accounts, shop records, manufacturers’ archives, dated recipes and interviews. Price, availability, equipment and preferred flavour are useful questions to investigate, not causes we can simply declare proven.

What would olive-oil toum be like?

Abood explains that olive oil brings colour and a stronger flavour that can become bitter in her preparation. A neutral oil makes a paler sauce and leaves more space for garlic. This is a culinary difference, not a ranking of the cooks or families who prefer one version.[1]

If you want to explore an olive-oil version, describe it that way. Compare the oil’s aroma and the finished sauce’s colour, intensity and texture. A deliberately olive-tasting garlic sauce may be exactly what you enjoy. What the tasting cannot do is prove that it recreates the first toum ever made. A plausible older ingredient is not the same thing as a surviving old recipe.

A useful way to name the difference
PreparationWhat to describe
Neutral-oil toumThe garlic emulsion and the specific oil used.
Olive-oil versionThe chosen oil’s contribution, without claiming a proven original recipe.
A modified sauceAny added egg, potato, starch or dairy, rather than treating every sauce as identical.

So which version is authentic?

Our editorial approach is to name the preparation precisely. A garlic-and-oil emulsion, a sauce thickened with potato or starch, and an egg-containing garlic sauce should not be presented as interchangeable. Neither should a present-day household tradition be dismissed merely because its cook uses a food processor or a recently available oil.

“Traditional Lebanese toum made with neutral oil” and “an olive-oil interpretation” tell a reader more than “the only authentic toum”. For an historical reconstruction, add a period and a source. For a family recipe, identify the family practice when you have permission and testimony. We do not have to manufacture a Phoenician origin to take garlic sauce seriously.

What to carry to the table

Ancient seed oils and modern refined oils are different questions. Olive oil can change toum’s character, but its age alone cannot establish a single original recipe.

Ask someone who remembers.

When someone in your family says “proper toum”, do they mean the ingredients, the sharpness, the whiteness, the texture or the way it was made?

Share a story or a correction ↗

Sources & further reading

Historical evidence and contemporary cooking references serve different purposes. The notes below explain how each source was used. Sources checked 29 August 2026.

  1. Toum (Lebanese Garlic Sauce)

    Maureen Abood

    A Lebanese American cook documents a contemporary garlic, oil and lemon emulsion and her oil preference.

  2. Traditional Toum (Lebanese Garlic Sauce)

    Sohla El-Waylly, Serious Eats

    Contemporary technique reference. Not evidence for a date or place of invention.

  3. Phytolith evidence for the pastoral origins of multi-cropping in Mesopotamia (ancient Iraq)

    Laugier, Casana and Cabanes, Scientific Reports

    Evidence and preservation difficulties for ancient summer crops, including sesame.

  4. A tale of two agricultural revolutions: crop introductions in the long 1st millennium CE southern Levant

    Hansen and colleagues, Vegetation History and Archaeobotany

    Crop evidence, including sesame in Iron Age contexts and later written accounts. Regional evidence is not a Lebanese recipe.

  5. Sunflower Production Guide

    North Dakota State University Extension

    Agricultural history: North American origins and development as an oil crop in Russia.

  6. Celebrating 50 Years of Canola

    Canola Council of Canada

    Industry chronology used for breeding and naming dates, not health claims.

Read our editorial approachBack to top ↑